Skip to main content

Get Ready for Flu Season with Chloraseptic Sore Throat Relief

Just in time for the holiday season, it's also cold and flu season. Yay! And if you're on the fence about the flu shot, there are tried-and-true drugstore remedies like Chloraseptic®, the #1 sore throat relief, that we count on every year for relief from nagging symptoms. 




Chloraseptic® lozenges and sprays provide fast-acting relief for sore throats and mouth pain. But the rest is literally up to you. Here are a few tips and tricks on how to stay healthy and germ free during the holidays from Chloraseptic® expert Maria M. Mantione, Associate Clinical Professor at St. John’s University College of Pharmacy and Health Services.

  • Stay home: The holidays mean parties and gatherings – and many people attend even when they are sick. Do your best to avoid others who are sick – and if you have a cold, stay home.
  • Get some fresh air: Ventilate as best you can if the weather allows it. During the winter months, we are more likely to stay indoors. When weather permits, open up your windows and let some fresh air in.
  • Be prepared: Have Chloraseptic® throat lozenges on hand when you travel. The air on airplanes is very dry – which can cause a sore, scratchy throat. Chloraseptic® lozenges are a great way to keep your throat feeling great.
  • Rest up: Many people drink more alcohol around the holidays – and that can worsen the quality of your sleep. Being well rested is a great way to prevent colds from making you sick. And try not to over indulge in alcoholic beverages.
  • Sanitize everything: Wash your hands and wipe down surfaces that many people touch – like keyboards, doorknobs, telephones and elevator buttons. Use hand sanitizer – but only if you can’t wash your hands with soap and water (the only way to get rid of all types of viruses).




Comments

Popular posts from this blog

Conway Discount Clothing Chain Closing in New York City

It's the end of an era. Conway discount stores are closing . As of this weekend, a sign on the sole Herald Square location (34th Street btwn 7th and 8th Ave) says the store will close in "7 Days." Before I relocated to New York City, I was introduced to the discount chain while on a bus trip from Baltimore.  I recall the first time I saw Conway's signature pink bags carried by hurried shoppers in midtown. And Miss Foster, the trip organizer and a bargain hunter from way back, took me to the store for the first time. Conway store in the Fulton Mall./Tracy E. Hopkins When I moved here in 1994, my love affair with Conway continued.  I furnished my first apartment with discount knick-knacks and home goods from the store.  And much to my chagrin, in hindsight, I curated most of my wardrobe for my first full-time job from the long-shuttered 42nd Street and Third Avenue store. One regretful ensemble: Lime green and white checkered pants with a matching lime green

Win a Free Pair of Perfect Fit Jeans from Eddie Bauer!

Finding the right pair of jeans is one of the hardest shopping endeavors ever.  For me, flared styles tend to work best since I'm smaller in the waist and fuller in the hips.  But thanks to Eddie Bauer's new denim line -- which launches online and at Eddie Bauer stores everywhere Aug. 6 -- I've found a petite pair of straight jeans that fit my curves perfectly.   Eddie Bauer denim./Photo by Tracy E. Hopkins After compiling feedback from thousands of women, focus groups, trunk shows and hours of fine-tuning, Eddie Bauer created new fits based on three body types: Truly Straight (rectangular body shape) , Slightly Curvy (modified hourglass body shape) and Curvy (true hourglass body shape). T ruly Straight and Slightly Curvy denim is available in Short, Regular, Long, Petite and Tall in sizes 0-20; Curvy denim is available in Short, Regular, Long, Petite and Tall in sizes 2-20 as well as 16W-24W. Made with premium StayShape denim, the jeans focus on Shape, Stre

The Re-Education of NeNe Leakes: The Reality Star Talks About College Hill, What Housewives She's Still Friends With and More

I’ve been a fan of The Real Housewives of Atlanta since the beginning.     So I jumped at the chance to chat with original RHOA cast member and breakout star NeNe Leakes.     It’s been a tough couple of years since NeNe parted ways with the show. In 2021 her husband Gregg lost his battle with colon cancer and earlier this year she filed a discrimination lawsuit against her former employer, Bravo. But on the brighter side, the 54-year-old is dating again and starring in the BET limited reality series,   College Hill: Celebrity Edition.    Along with other headline-grabbing reality TV stars including, Big Freedia, Lamar Odom, Stacey Dash and Ray J., NeNe and the members of the cast lived together and attended classes at the historically Black Texas Southern University.     We asked NeNe what it was like to go back to school, what the biggest misconception about her is, which housewives she's still friendly with, and more.   Everything She Wants : What did it feel like being back in