Skip to main content

Get Ready for Flu Season with Chloraseptic Sore Throat Relief

Just in time for the holiday season, it's also cold and flu season. Yay! And if you're on the fence about the flu shot, there are tried-and-true drugstore remedies like Chloraseptic®, the #1 sore throat relief, that we count on every year for relief from nagging symptoms. 




Chloraseptic® lozenges and sprays provide fast-acting relief for sore throats and mouth pain. But the rest is literally up to you. Here are a few tips and tricks on how to stay healthy and germ free during the holidays from Chloraseptic® expert Maria M. Mantione, Associate Clinical Professor at St. John’s University College of Pharmacy and Health Services.

  • Stay home: The holidays mean parties and gatherings – and many people attend even when they are sick. Do your best to avoid others who are sick – and if you have a cold, stay home.
  • Get some fresh air: Ventilate as best you can if the weather allows it. During the winter months, we are more likely to stay indoors. When weather permits, open up your windows and let some fresh air in.
  • Be prepared: Have Chloraseptic® throat lozenges on hand when you travel. The air on airplanes is very dry – which can cause a sore, scratchy throat. Chloraseptic® lozenges are a great way to keep your throat feeling great.
  • Rest up: Many people drink more alcohol around the holidays – and that can worsen the quality of your sleep. Being well rested is a great way to prevent colds from making you sick. And try not to over indulge in alcoholic beverages.
  • Sanitize everything: Wash your hands and wipe down surfaces that many people touch – like keyboards, doorknobs, telephones and elevator buttons. Use hand sanitizer – but only if you can’t wash your hands with soap and water (the only way to get rid of all types of viruses).




Comments

Popular posts from this blog

Conway Discount Clothing Chain Closing in New York City

(Tracy E. Hopkins) It's the end of a budget shopping era. Conway discount stores are closing in New York City . As of this weekend, a sign on the sole Herald Square location (34th Street btwn 7th and 8th Ave) says the store will close in "7 Days." Before I relocated to the Big Apple, I was introduced to the discount chain while on a bus trip from Baltimore.  I recall the first time I saw Conway's signature pink bags carried by hurried shoppers in midtown. And Miss Foster, the trip organizer and a bargain hunter from way back, took me to the store for the first time. Conway store in the Fulton Mall./Tracy E. Hopkins When I moved here in 1994, my love affair with Conway continued.  I furnished my first apartment with discount knick-knacks and home goods from the store.  And much to my chagrin, in hindsight, I curated most of my wardrobe for my first full-time job from the long-shuttered 42nd Street and Third Avenue store. One regretful ensemble: Lime green and

Giveaway: Thank Your Friends with Merci Chocolates!

National Friendship Day was August 4, 2013, but Everything She Wants has decided to continue the celebration with a giveaway from merci fine European chocolates . While some friendships are for a season or a reason, other friendships are built to last a lifetime.  I’m fortunate to have two best friends: Cindy, whom I’ve known since junior high school and Deanna, who started out as my amusing intern.  Besides my mother and my husband, these girlfriends are my greatest confidants.  They’re like the sisters I never had and we’ve supported each other through personal trials and triumphs. So what better way to say ‘thank you’ to your friends than with merci chocolates?  One lucky reader will win a ‘Friendship Kit’  that you can either keep to reward yourself for being such a great friend or share with a deserving comrade. The kit includes: $25 Target gift card (yay!) 7 ounce box of merci chocolates A picture frame to display a photo of you and your friends A choc

Probiotics Do a Body Good: Vitamin Shoppe Tips to Trust Your Gut

You've heard about probiotics.  But what are they and what do they do? We asked the Vitamin Shoppe's on-staff nutritionist Brian Tanzer for the skinny on the benefits of these good bacteria that help keep your gut healthy. Why you need probiotics? I f you eat a lot of processed foods, excess sugar or refined carbohydrates, the bacteria in your digestive tract might have a hard time staying in balance.  And probiotics   inhibit the growth of harmful bacteria, promote good digestion, boost immune function, and increase resistance to infection. Tip:   You can find them in  capsule , tablet,  powder  and  chewable  forms. When you should take a probiotic? If you are looking for a probiotic to  take every day, try a multi-strain probiotic starting with 5-10 billion CFU,  and see how it works for you. CFU's, or  colony forming units  are used to measure probiotics potency. CFU’s can range from 1 billion up to 100 billion.  The best time to take a probiotic supplem