Skip to main content

Healthy Back to School Lunches and Snacks from ALDI

Now that school is back in session, make sure your kids start the day with a nutritious breakfast and leave home with a fresh and healthy lunch.  So skip the sugary and sodium-filled snacks and pack a lunch full of wholesome goodies from ALDI.  

ALDI offers so many choices and low, low prices./ESW
If you haven't heard of ALDI,  its a chain of affordable, quality supermarkets owned by the same parent company as Trader Joe's. And guess what? It's just as good, if not better, with many items a fraction of the TJ's price. 

We shop at ALDI when we visit family in Baltimore, and the SimplyNature Organic Soy Milk ($2.19) is our favorite. So check out at an ALDI near you.

To help you revamp your shopping list and plan healthy, kid-friendly meals and school lunches, here are a few dietician-approved product picks from the ALDI Advisory Council.  

Tara Gidus, MS, RD, CSSD, LDN “My picks are all about products that provide energy and nutrients you need every day for maximum performance physically and mentally.”
  • Fit & Active Egg Whites ($2.59)
  • Bell Peppers*
  • Kirkwood Fresh Chicken Tenderloins*
Sally Kuzemchak, MS, RD “As a mom of two, I understand it can be difficult to find food options that are affordable and nutritious. My picks will not only make you feel good feeding it to your kids but you’ll also feel good about the money you save.”
  • Lunch Buddies Natural Applesauce ($1.49)
  • SimplyNature Organic Frozen Strawberries*
  • SimplyNature Reduced Fat 2% Organic Milk ($2.95)
Elizabeth Ward, MS, RD:  “Family members often have different eating styles, food preferences and nutritional needs. I picked healthy foods that are all about keeping everyone happy and healthy!”
  • L’oven Fresh 100% Whole Wheat Sandwich Skinnys ($1.79)
  • Southern Grove Dry Roasted Peanuts ($2.19)
  • liveGfree Gluten Free Pizza Crust Mix*
Mary Donkersloot, RDN“A great way to save is by choosing foods that are good for you, taste good and are satisfying, and that’s exactly how I chose my favorite picks!”
  • SimplyNature Creamy Almond Butter ($5.99)
  • Southern Grove Walnuts ($7.49)
  • Fit & Active Nonfat Yogurt ($1.89)
Sylvia Klinger, MS, RD, LDN“Switching up flavors helps to keep me inspired in the kitchen, so these picks should do the trick for you too!”
  • Fit & Active Light String Cheese ($2.79)
  • liveGfree Gluten Free Very Berry Granola Crunch ($3.49)
  • Organic Grass Fed Ground Beef ($6.99, 1 lb.)
*See price in store.

Comments

Popular posts from this blog

Giveaway: Thank Your Friends with Merci Chocolates!

National Friendship Day was August 4, 2013, but Everything She Wants has decided to continue the celebration with a giveaway from merci fine European chocolates . While some friendships are for a season or a reason, other friendships are built to last a lifetime.  I’m fortunate to have two best friends: Cindy, whom I’ve known since junior high school and Deanna, who started out as my amusing intern.  Besides my mother and my husband, these girlfriends are my greatest confidants.  They’re like the sisters I never had and we’ve supported each other through personal trials and triumphs. So what better way to say ‘thank you’ to your friends than with merci chocolates?  One lucky reader will win a ‘Friendship Kit’  that you can either keep to reward yourself for being such a great friend or share with a deserving comrade. The kit includes: $25 Target gift card (yay!) 7 ounce box of merci chocolates A picture frame to display a photo of you a...

Alvin Ailey American Dance Theater Comes to Brooklyn, June 5-8

Attending a performance of the Alvin Ailey American Dance Theater is always a highlight of my arts and culture calendar. An engagement with this awe-inspiring and genre-bending dance company is even better when they perform close to home at the Brooklyn Academy of Music.                                                                                                                                         Photo: Danica Paulos Ailey’s long-standing relationship with BAM began in 1969 when the trailblazing choreographer established The Ailey School in Brooklyn and presented his company’s...

Memorial Day Summer Swimsuits in the Amazon.com Swim Shop!

Memorial Day weekend is right around the corner.   Do you have your new summer swimsuit yet?  If not, Everything She Wants recommends checking out Amazon.com's  Amazon Swim Shop . Me at the Amazon Swim Shop preview. The online shop is stocked year-round with trendy and timeless swimsuit styles, cover ups and swim accessories from your favorite brands. While I'm usually partial to the figure-flattering tankini, at a press preview for the Amazon Swim Shop, I noticed that the often unforgiving one-piece suit has made a compelling comeback. Thanks to a generous gift card from Amazon I took a chance and ordered a Calvin Klein one-piece in a pretty nude/coral "Sand" color, along with several bohemian tunics. Now here's your turn.    One lucky reader will receive a promo code for $100 to spend at the Amazon Swim Shop (qualifying items must be sold and shipped directly by Amazon and not a third-party seller). Here's how you can win ( you must comp...