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Get Your Hurricane Sandy Go-Bag Ready


The Eastern Seaboard is in the grips of Hurricane Sandy (aka Frankenstorm).  In case of an emergency evacuation, here's a detailed list from 72hours.org of what essentials you need in your Go-bag.

Photo from readyphiladelphia.org.
A component of your disaster kit is your Go-bag. Put the following items together in a backpack or another easy to carry container in case you must evacuate quickly.  Prepare one Go-bag for each family member and make sure each has an I.D. tag. You may not be at home when an emergency strikes so keep some additional supplies in your car and at work, considering what you would need for your immediate safety.
  • Flashlight
  • Radio – battery operated
  • Batteries
  • Whistle
  • Dust mask
  • Pocket knife
  • Emergency cash in small denominations and quarters for phone calls
  • Sturdy shoes, change of clothes and warm hat
  • Local map
  • Some water and food
  • Permanent marker, paper and tape
  • Photos of family members and pets for re-identification purposes
  • List of emergency point-of -contact phone numbers
  • List of allergies to any drug (especially antibiotics) or food
  • Copy of health insurance and identification cards
  • Extra prescription eye glasses, hearing aid or other vital personal items
  • Prescription medications and first aid supplies
  • Toothbrush and toothpaste
  • Extra keys to your house and vehicle
  • Any special-needs items for children, seniors or people with disabilities
Make a Go-bag for each pet. Include:
  • Sturdy leashes and pet carriers. A pillowcase is a good option for transporting cats and other small animals. Muzzles for dogs. Food, potable water and medicine for at least one week
  • Non-spill bowls, manual can opener and plastic lid
  • Plastic bags, litter box and litter
  • Recent photo of each pet
  • Names and phone numbers of your emergency contact, emergency veterinary hospitals and animal shelters
  • Copy of your pet’s vaccination history and any medical problems
  • Portable fencing or baby gates

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