On Superbowl Sunday, most of us will load up on chips and dip, nachos, pizza and other calorie-filled munchies. But you can offset some of the toxins you accumulate from poor dietary habits and the environment with o il pulling--a n ancient Ayurvedic practice based on the idea that self healing can be achieved when the three mind-body types known as doshas ( Vatta, Pitta and Kapha) are balanced. Doshas are derived from the five major elements of air, water, fire, earth and space, and they express unique physical, emotional and mental characteristics. D ating back more than 5,000 years, the practice of oil pulling removes toxins which themselves are oil soluble. Oil pulling is most effective when a pure and dosha-balanced oil is gently swished in the mouth for a required period of time. We received a sample of GuruNanda pulling oil (oral oil detox) ($14.99), which pulls toxins and harmful bacteria via the salivary glan...