Friday, July 23, 2010

Zumba: The Rhythm is Gonna Get You


I'm not usually a gym girl. But thanks to the dynamic dance-aerobics-fest that is Zumba, I'm a proud, card carrying member of my local YMCA.
Led by uber-perky instructor Alma Bonilla, each 60-minute Zumba class feels more like a Latin dance party than a calorie-crunching cardio workout.
Salsa, merengue, and Samba steps intertwine with the grapevine, Tae Bo jabs, and hip-hop moves. Super Alma teaches four frenetic Zumba classes a week at the Atlantic Avenue Y (Monday, Wednesday, Saturday, and Sunday).
Everything She Wants Tip: If you're in the area, you can try Zumba for free every Sunday through August 22 from 3:30 - 4:30 p.m. at Brooklyn Bridge Park.

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